"If you are endlessly tired, irritable, have trouble losing weight, or
feel depressed, you might be suffering from the environmental onslaught
of toxins being poured into
our air, water and soil by greedy corporate monopolies. If you aren’t
sure whether you are suffering from toxic overload, you can at least be
certain you are not immune to the toxic effects of environmental
pollution like oil spills, fracking, chemtrails,
nuclear energy (think Fukushima), or even the domestic production of
war materials. Even every day items like shampoo and rug cleaners also
contain thousands of chemicals that are deadly toxic in higher dosages.
From concern about BPAs to heavy metals, pesticide residues and GMO foods,
its time to take an offensive, instead of defensive, view of our
health. Here are more than two dozen ways to purify the body from these
ill-imagined pollutants:
1. Support the liver and gallbladder with beetroot.
Beets are a valuable source of iron, magnesium, zinc and calcium which
all support healthy detoxification and better elimination. They are also
full of B3, B6, C, and beta-catoene, important nutrients for supporting
the liver and gallbladder in making bile acids which support detox."
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